Our massage therapist, Jordan Smith, RMT, has been a valued member of our team for the past ten years. With over 15 years of clinical experience in massage therapy, Jordan brings a passion for helping people feel better, move better, and improve their overall quality of life. Jordan incorporates the John F. Barnes Approach to Myofascial Release into his massage therapy practice, offering a unique and specialized approach to addressing pain, tension, and movement restrictions.


What Is Myofascial Release?

Myofascial Release is a hands-on therapeutic approach that focuses on the fascia — the connective tissue that surrounds and supports muscles, bones, nerves, and other structures throughout the body. Using gentle, sustained pressure, this approach works with the body’s connective tissue to address restrictions that may contribute to pain, tension, and limited mobility. Myofascial Release may help reduce discomfort, ease stiffness, improve flexibility and mobility, and support overall movement and function.


Who Can Benefit from Myofascial Release?

Myofascial Release may be beneficial for individuals experiencing a wide range of pain conditions, discomfort, and movement restrictions.


It can be incorporated into care for concerns such as:

  • Back and neck pain

  • Headaches and migraines

  • Whiplash and sports-related injuries

  • Pelvic pain and pelvic floor dysfunction

  • Chronic pain, fibromyalgia, and chronic fatigue syndrome

  • Disc-related problems and sciatica

  • Jaw pain (TMJ) and carpal tunnel syndrome

  • Scoliosis and postural restrictions

  • Adhesions and painful scars

  • Neurological conditions and movement dysfunction


Myofascial Release can also be adapted for infants and children, with treatment approaches tailored to their individual needs. Every person is unique, and treatment is guided by their individual presentation, comfort, and goals. Whether you’re experiencing persistent discomfort, recovering from an injury, or looking to improve your mobility, a personalized approach to care can help support your overall well-being.


Make Your Well-Being a Priority!