Latest posts and updates
PMOS vs. PCOS: Discover why Polycystic Ovary Syndrome is being redefined as Polyendocrine Metabolic Ovarian Syndrome, including symptoms, insulin resistance, hormonal imbalance, diagnosis, and treatment approaches.
Discover how your coffee brewing method may impact cholesterol. Discover which coffees raise LDL, explore smarter brewing choices, and learn expert heart-health tips.
Cut through onllne wellness trends. Learn how to evaluate health advice and why personalized naturopathic care leads to better, lasting results.
Colorectal cancer is rising in younger adults. Learn symptoms, risk factors, fibre intake, and screening guidelines in Canada from a naturopathic perspective.
Discover how your gut microbiome influences sugar cravings through the gut–brain axis, satiety hormones like GLP-1, and inflammation pathways. Learn practical, science-backed strategies to reduce cravings by supporting blood sugar balance, boosting fiber intake, and feeding benef
Are you interested in taking your health to the next level in 2026? Dr. Darlene Reid explains how genetic testing has been helping patients optimize their health and prevent disease.
Understand the role of oxidative stress in aging and Alzheimer’s disease, how CoQ10 works in cells, and what research says about its supportive potential.
The Grinch’s wellness journey returns full circle. Learn how naturopathic care, reassessment, and consistent follow-ups can restore energy, joy, and resilience.
Discover how nutrient testing like the Spectracell Micronutrient Test can reveal hidden deficiencies that impact mood, focus, and stress resilience — and learn how personalized nutrition could boost your mental health and energy levels.
Chronic inflammation may be the hidden root cause of stubborn weight gain. Learn how hormones, gut health, and stress impact metabolism — and what to do about it.
Long-term PPI use may increase risks like infections, fractures, and nutrient deficiencies. Discover how Saskatoon Naturopathic Medicine helps patients safely reduce acid-reducing medications, manage reflux naturally, and support lasting digestive wellness through evidence-inform
Learn how naturopathic medicine supports women through perimenopause and menopause with natural, evidence-informed care. Dr. Darlene Reid in Saskatoon helps balance hormones, boost energy, and optimize health.