HEALTHY AVOCADO CACAO SMOOTHIE RECIPE

This smoothie was a big hit at our grand opening event in January. It is full of healthy fats and protein making you feel satiated until your next meal. The cacao nibs provide a great source of magnesium and help to satisfy your chocolate craving!

For an added touch, try adding a tablespoon of Goji berries. This superfood will provide additional antioxidants to your smoothie. We hope you enjoy!

AVOCADO ALMOND CACAO SMOOTHIE RECIPE

Ingredients:

- 4 dates (pitted)
- ½ avocado
- 10 oz pure coconut water
- 1 Tbsp almond butter
- 1 Tbsp raw cacao beans
- ice (optional)

Instructions:

1)    Place all ingredients in a blender.
2)    Blend starting on a low setting and then switch to a higher setting for about 1 minute.
3)    Serve in a tall glass and enjoy!
 

Grand Opening!

Saskatoon Naturopathic Medicine would like to invite you, your family, and your friends to tour our spacious facility and to help us celebrate our Grand Opening. This celebration will take place on Thursday, January 19 from 3:00 pm - 8:00 pm. 

This event is a great chance to meet the doctors and counsellors as well as to learn about the services we provide at the clinic. Dr. Velichka ND & Dr. Bridgman ND will be hosting brief presentations at 5:00 pm and 7:00 pm on what naturopathic medicine is and why you want a naturopathic doctor on your healthcare team. There will be a brief Q&A session period following the presentations.

Complimentary smoothies, turmeric tea lattes and nutritious snacks will be available. Come enjoy samples from the following local suppliers:

• Hanes Hummus – http://www.haneshummus.com/

• Cool Springs Ranch - http://www.coolspringsranch.ca/

• The Griffin Takeaway - http://www.griffintakeaway.com/

We will also be offering free BIAs, acupressure for stress management, and tips for improving your health in 2017!

Attend our event and enter your name in a draw to win a:

• IgG Food Sensitivity Test from Rocky Mountain Analytical Labs – valued at over $300

• Salivary Hormone Panel from Rocky Mountain Analytical Labs - valued at over $400

• Healthy Living Pack (with the essentials to keep you well in 2017) – valued at $200

We look forward to seeing you and your family there!

For more information and exciting details, visit our Facebook event  - https://www.facebook.com/events/1843582405921173/